Women's Self-Defence Workshops

As owner of Elements Academy of Martial Arts, Emma Lynds stands out in her field as the only female owner of an independent Martial Arts studio in Vancouver. Emma has made it her mission to offer leading self-defence classes and workshops. Through her commitment, Emma seeks to inspire women to overcome their anxieties or fears regarding self-defence.

“By choosing to learn self-defence, you are making a commitment to yourself that you are not willing to tolerate someone violating your space or threatening your safety.” ~ Emma Lynds

Program Objectives:

1. Develop deeper situational awarenes.
2. Be tested in situations you have never been in befor.
3. Gain empowerment and confidence to apply the tools you learn.

Program Benefits:

• We focus on technique over strength.
• We show you how to remain calm in a bad situation.
• We teach you how to overcome an opponent.
• We guide you to tune in to your fight response.
• We encourage you to trust in your abilities to act on what you learn.

"Elements Academy is really doing self-defence differently, in a way that recognizes and supports women at all levels. This is so needed and I was so grateful to have had this experience. I am telling all the women I know to try it." ~ Michele Murphy, Empower Education & Consulting

We are available for private groups and corporate workshops. Please contact us today for more details on our Women's Self-Defence Workshops.