GirlSquad Self-Defence Workshop

Elements Academy is a proud supporter of GirlSquad. GirlSquad is a non-intimidating, safe and fitness-level appropriate program designed specifically for teen girls in the Vancouver area. It is a way for girls to try new sports, get outside, and meet the Vancouver School Board’s requirement for Daily Physical Activity.

Michelle Larigakis, founder of GirlSquad, is an amateur triathlete, runner, cyclist, parent, and life-time Vancouverite. She has asked Elements to get involved with GIrlSquad by teaching practical self-defence and empowerment to her program participants.

Come and check out a FREE Teen Girl Self-Defence workshop. This will be your best opportunity to find out more about GirlSquad and Elements Academy while learning some awesome and easy-to-remember self-defence techniques! Details about this workshop will be announced shortly. Please check back here for more details or contact Michelle at michelle@girlsquad.ca.