Boxing Class

Check out the newest class in our Adult Program. We are excited to welcome Tony Pep as the primary instructor in a weekly boxing class Tuesdays at 9:00am. Tony Pep is one of the most well-known fighters the Canadian boxing scene has ever produced. Known for his piston-like jab and his effortless ability to pick apart his opponent’s game, Tony Pep now passes his boxing skills on to others. This class will start with a 15 minute warmup followed by an hour of technical instruction.

You will learn different punches, combinations and defence while working on your speed, precision and power. Through circuit training you will have opportunities to work individually, in partners and groups as well as one-on-one with Tony Pep. Every class will incorporate sparring drills in addition to working on focus mitts and heavy bags.

For more information on how to try this class or register for a 3-month membership, please fill out our form How to Start.

Owning your own boxing gloves will be mandatory for this class.