Our Women’s Kickboxing Program
Elements Academy offers the only Kickboxing Program in Dunbar designed for Women. Our fast-paced classes teach technical Kickboxing and emphasize conditioning, strength and power.
Be part of a program that blends a challenging, fun workout with technical Kickboxing development. You will benefit from training with supportive instructors who motivate you to work harder regardless of your fitness or experience level. Drill kicking and punching combinations on bags and pads with partners and learn how to execute strikes with increased power and intensity. We will drive you to exceed your expectations as you box and kick your way to a leaner, stronger physique.
Kickboxing Delivers Results
Women in our Kickboxing Program:
- transform their bodies with our demanding training program
- develop confidence in an empowering and safe environment
- reduce stress by directing energy into a positive physical outlet
- build unique connections with other awesome women