Our Indoor Boot Camp Program
Our indoor boot camp program is for goal-oriented men and women looking to improve their fitness level in an inclusive and supportive training environment. Our quality instructors provide personalized attention and are committed to delivering safe yet intensive strength and conditioning workouts. 2-day a week and 3-day a week options available. All fitness levels are welcome and modifications for physical limitations or injuries are provided.
Boot Camp Delivers Results
Our boot camp clients:
- gain power and strength through circuits and weight training
- learn basic boxing and kickboxing techniques
- lose weight while improving stability, agility, and cardio
- enjoy training together and supporting each other